Adult Active Program – Nutrition
Be Mentally and Emotionally Fit
Knowing how to take care of your body by managing what you eat everyday can make all the difference in the world when it comes to how you feel. And if you feel good and energized from the moment you get out of bed, attacking the day will be much easier for you and those around you. Nutritional guidance is part of our Adult Active program and can be integrated as part of your training routine. All you have to do is contact the Adult Active Coordinator for your sport and inquire about how to incorporate more nutritional information into your package.
The Club Med Academies nutritional performance program is designed to turn you into a high-performing athlete through elite training that will better your skill set and increase your emotional strength and endurance. As you immerse yourself in the development process, you will quickly discover the strengths and weaknesses of your sport performance and we will help you improve these areas efficiently and effectively. Our experienced and passionate team is dedicated to giving you the edge you need to be more in control of you during competition!
Find out More about Are Coaches
Meet our Nutrition Team and find out more by clicking here – Nutritional Performance Coaches.
Supplement Your Fitness Program with a Little Extra
Sometimes a little extra goes a long way. So if you want a little more personal attention you can add some individual sessions to your regular training program. It is always recommended that you set up a consultation with one of our training specialists, your coach and your parents to make sure that your entire support team is working together to help get you what you need. Please be advised that there are extra costs associated with thees personal training options.
Nutritional Training Options
Select from a list of training options that make sense for you and your goals:
- Individual and small group training available
- Life Style Management
- Sports Performance Nutrition
- Allergy management
- Introduction to Healthy Eating
- Weight Management
- Body composition evaluations
- And much more….
Club Med Academies is headquartered at Club Med Sandpiper Bay in Port St. Lucie, Florida. The unparalleled resort facilities offer a training experience that is unlike any other. Here, you will ignite your game and bring out the champion within.