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Meet the Director
Idirssa Diallo
Train with best - Idrissa Diallo
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Performance Tip of the Month
Tennis Movement
Move your feet!!
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Program
Get FIT
Join our daily program, be active, and step into a new you.
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Featured Event
Be Extreme
Train with Kathy Clark, founder of Extreme Core Pilates, Sept 29-Oct 3.
Tennis Movement
Move your feet!!
The Latest
Testimonials
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Carole Sharpless, a fellow Triathlete professional, had this to say about 5X Ironman Champion Heather Gollnick in an August 2008 IRONMAN article: “It’s hard to be around Heather and not be affected by her contagious, positive attitude. Her smile and enthusiasm lights up a room...
Heather Gollnick
Read MoreWhat others are saying about Heather Gollnick